Shoulder Dislocation and Bankart Lesion – A Painful Duo

Shoulder injuries can be debilitating, limiting a person’s range of motion and affecting daily activities. Among the most common shoulder injuries are shoulder dislocations, often accompanied by a Bankart lesion. This combination of injuries, although common in athletes and active…

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Sports with the Highest ACL Injury Risk

The Anterior Cruciate Ligament (ACL) is one of the key stabilizing ligaments in the knee. It prevents excessive forward movement of the shinbone (tibia) relative to the thighbone (femur) and provides rotational stability. An ACL injury, particularly a tear, can…

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Physical Therapy for Patellar Clunk Syndrome (PCS)

Patellar Clunk Syndrome (PCS) is a relatively uncommon but troubling complication that can arise after total knee replacement surgery. It primarily affects patients with posterior-stabilized knee implants, where a polyethylene component is inserted to replace the worn-out cartilage between the…

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Shoulder Pain – Is it Arthritis or Bursitis?

Shoulder pain can significantly affect your daily life, making it difficult to perform simple tasks like lifting objects or even moving your arm. Two of the most common causes of shoulder pain are arthritis and bursitis. While both conditions involve…

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Knee Pain – Is it Arthritis or a Torn Ligament?

Knee pain can be an alarming and frustrating experience for many people. Whether you’re an athlete, an active individual, or someone just going about daily life, knee pain can significantly impact your quality of life. One of the most common…

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